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Nutritionist’s five-step plan to pack a healthy school lunchbox | Susie Burrell’s expert tips

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As school heads back for 2023, parents around the country are bracing themselves for another year of packing lunchboxes.

“It doesn’t have to be difficult to make a nutritious and tasty lunchbox for kids every morning”, according to dietitian, nutritionist and mum-of-twins Susie Burrell.

Here, Susie shares her simple five-step plan with 9Honey Parenting.

READ MORE: Mum’s DIY hack to get kids to fold clothes

Susie Burrell on healthy kids lunchboxes (Nine / Supplied)

1. Brightly-coloured vegetables

“My favourites are baby cucumbers, baby tomatoes and sliced capsicum. And remember – kids are more likely to eat if they’re cut into child-friendly, bite-sized pieces.”

2. Fresh fruit

3. Protein-rich snacks

“Go for something like cheese and crackers, a flavoured milk or small yoghurt.”

4. Snack food

“There are so many snack foods out there. I love roasted broad beans or chickpeas, vege-based chips or homemade mini muffins.

5. Sandwich or wrap

For all the details from Susie, watch the video above!

Lunchbox from Susie Burrell (Supplied)

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