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11 Best Walking Apps | POPSUGAR Fitness

Walking is one of the easiest, most accessible forms of fitness, but it's often overlooked. Walking has the potential to improve your mood, memory, and sleep, as well as help prevent conditions like heart disease, stroke, high blood…

What Is a Pap Smear?

Editor's note: Anyone with a cervix can get a Pap smear, but for this article, we included sources who generally referred to these people as women. Going to the doctor for any type of exam can feel daunting and uncomfortable, especially…